I AM NINA
Are you an Empath ?
You are hypersensitive to others, to animals, to plants, to stressful environments ... Welcome to the big family of Empaths! Empathy is the ability of all human beings (or almost) to feel the emotions of others. For us Empaths, this capacity is increased tenfold, to the point that we feel the emotions of others as...
March 13, 2018
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Enjoy the benefits of a day at the beach in 20 minutes from your home
I live close to the beach and I pretty much grew up in the sea (okay, and in swimming pools packed with chlorine;) ). Every time I go to the beach and get a nice sea bath, I don’t want to leave! I feel incredibly relaxed and when I go home my bed welcomes me…
April 16, 2015
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Your Attitude makes a big difference
Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an instant. You can’t make someone else change against his or her will. And you certainly can’t erase the past. So what options do you have left? Change your perception, belief or opinion about your…
April 15, 2015
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A natural mouthwash recipe with chamomile flowers
Most of us are familiar with chamomile tea, which we usually drink at night to get ready for a good night of sleep. Unlike a lot of other herbal teas, chamomile tea doesn’t have a very strong flavor, so even children enjoy it. Another, less usual, use of chamomile is as an antiseptic mouthwash. Chamomile…
April 7, 2015
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8 uses of amazing Tiger Balm
Have you ever heard of Tiger Balm? I love it. Tiger Balm is probably one of the oldest analgesic ointments. It is a blend of essential oils such as Mint oil or Clove oil. It is available in two versions: Red Tiger Balm and White Tiger Balm. Red Tiger Balm contains Cinnamon, which is why…
March 18, 2015
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